POST EVENT CARE
Go deeper ...
The work is just beginning.
So you experienced your first Kundalini Activation session … now what?
You may have experienced subtle sensations, all the way to grand releases, emotional catharsis, movements, messages and visions. There is no judgment. There is no goal – other than to be with yourself. To just truly be.
I hope and trust that this opened up a door for you ... a pathway deeper into yourself and greater knowing.
You have everything you need.
TO LEAN INTO THE ENERGY
- Eat light.
- Stay hydrated.
- Exist in authenticity -
- Doing the things that keep most aligned with your deepest self.
- You intuitively know what this is.
- Cultivate creative expression.
- Regulate your nervous system in nature.
- Be around people you love and who accept you.
- Connect with animals.
- Move, dance, make love.
- Talk about things you’re really passionate about with people you love.
TO LEAN AWAY FROM THE ENERGY
- Have heavier meals.
- Pull away from the present moment - i.e scrolling on social media;
- Fall out of authenticity and into people-pleasing -
- i.e talking to people you don’t like about things you don’t care about;
- Stay indoors all day- in a box/ four walls and a flat ceiling;
- Stagnate.
- Quietly ignore your body's needs for rest, water, etc in order to be 'more productive.'
- Stifle creativity, imagination, and intuition, by over-thinking and under-feeling.
On average, the energy field will stay active within participants for about 14+ days after a session.
You can utilize this time to access greater intuition, magnetism, and clarity.
How long the energy stays is (in part) up you -depending on what you do the weeks following.
STAY CONNECTED WITH ME ON WHATSAPP - message me here.
I will follow up with you within a few weeks to draw your attention to how the energy is moving through your body.
Gain access to the private Whatsapp Group. https://chat.whatsapp.com/Ln79BhHMJBt1DlBDFu6Jb7
A Community of Shared Experience
THE GIFT OF REFLECTION
Could you help me with this survey?
We read each and every one.
And it helps us provide more refined experiences for future clients. https://www.surveymonkey.com/r/FS56HM5
Plus, the act of recalling your experience will deepen the memory for you. The gift that keeps on giving ...
3 MINUTE SURVEYLife force activation, or kundalini energy, holds within the seed of transformation. Gifting it to yourself and others is not just memorable, but a life-changing experience.
LEARN MORERites and Rituals
To use pre or post exploring energy on your own
- Ori prayer - the Yoruba song at the end of each ceremony; recording coming soon. Join list to be emailed first. COMING SOON
- Breath of 10 - known as the kriya for a disease-free body, it attunes your biorhythm and magnetic field. It works to trigger the command center and ask your immune system to wake up. Join the list to be emailed first. COMING SOON
- Sat Nam Rasayan meditation - incorporating the ancient technique of healing through consciousness this 11 minute non-dual journey activates the life force and inner healer within. Join the list to be emailed first. COMING SOON
Recommended Playlists
Museo de Arte y Diseño Contemporáneo de Costa Rica, Nov 2024 - LISTEN
ALIGNED Retreat #2, Nov 2024 - LISTEN
ALIGNED Retreat #1, Nov 2024 - LISTEN
EMBODIED Integration Playlists Oct, Nov 2024
Trauma Wisdom IMMERSION with Dr. Gabor Maté, Peter Levine, Bessel Van Der Kolk Playlist Oct, 2024 - LISTEN
Stay Inspired & Connected
Go Further ...
Recommended Books To Illicit Transformation
- On modern non-duality - A NEW EARTH - by Eckhart Toole
Remember that the energy you felt was yours.
A single drop in a wider ocean of our collective. It is within your joy, birthright, and capacity to develop a relationship with the healing energy inside you and to access it consciously.
With love,
Jameelah